Plantar Fasciitis

Plantar fasciitis causes pain in the heel or close to the heel. 


Symptoms can include:

  • Pain in the heel first thing in the morning when you walk.
  • Pain after you have exercised.


Things you can do at home to remedy plantar fasciitis:

  • Wear shoes with good arch support or use inserts with arch support.
  • Exercises like stretching your calf.
  • Take an over-the-counter anti-inflammatory medicine like ibuprofen.


If you are having pain in or near your heel call us for an appointment so we can help you get back to your active lifestyle.




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